Growing Mindful Psychotherapy

Creciendo Plenamente, LLC

Free 60-Minute Bilateral Music

Our Services

Explore our service offerings for therapy or training and consultation by clicking on the items below.
Growing Mindful Psychotherapy is unique in that we try to remove the barriers to successful therapeutic treatment.

contented couple
  • We have bilingual (Spanish/English) therapists available. We understand the difference we can make when we speak the same language.
  • We will do everything we can to make our service as safe, accessible, and affordable as possible. We take many types of insurance, so be sure to ask us about insurance.
  • We offer in person and telehealth options. We are committed to your comfort and safety, so talk to us about your concerns and we'll find your safe space!

Click on the "+" beside the topic you want to learn about

Therapy services

It’s challenging taking the first step towards seeking therapy. We want you to know that we understand your needs and concerns are unique. We are here to provide a safe and supportive environment where you can feel comfortable discussing your thoughts and feelings.

Together, we will work throughout your treatment to explore and identify the most suitable approach to meet your individual needs. Our goal is to ensure that you feel heard, understood, and supported every step of the way.

We specialize in a range of services to address your concerns, including:

  • Anxiety: Helping you manage and reduce anxiety symptoms to improve your daily life.
  • Depression: Providing support and strategies to overcome feelings of sadness and hopelessness.
  • OCD: Offering tailored approaches to manage and alleviate obsessive-compulsive behaviors.
  • PTSD: Guiding you through the process of healing from traumatic experiences.
  • Attachment: Exploring and improving your emotional bonds and relationships.
  • Dissociation: Addressing feelings of disconnection and helping you stay grounded.
  • Parts Work: Integrating different aspects of your personality to achieve inner harmony.
  • Performance: Enhancing your performance in various areas, such as work or sports.
  • Helping Professions: Supporting those in caregiving or helping roles to maintain their well-being.

Your well-being is our top priority, and we are committed to helping you navigate your journey towards mental health and emotional wellness. Reach out to us today to start your path to healing and growth.

Click here to arrange a free 15 minute conversation

Offered to groups, organizations or employers

We offer a variety of educational workshops, trainings, and group facilitation services tailored to meet the unique needs of your group, organization, or workplace. Whether you want to educate members or train staff, our programs are individually designed and developed to ensure they are relevant and impactful for your community.

Our workshops and educational opportunities cover a wide range of topics and are designed to provide valuable insights and practical skills. Here are some of the requests we have received in the past:

  • What is Trauma?: Understanding how to identify trauma, its impact, and how to address it.
  • Anger Management Skills: Learning techniques to manage and reduce anger effectively.
  • Assertive Communication and Boundaries Training: Developing skills to communicate assertively, but without agression, and set healthy boundaries.
  • Basic Trauma Training for Professionals: Equipping professionals with the knowledge to handle trauma-related issues.
  • Mindfulness and Trauma: Incorporating mindfulness practices to support trauma recovery.
  • Guided Meditations for Staff Self-Care: Providing staff with guided meditation sessions to enhance their self-care routines.
  • Coping Skills Group: Teaching practical coping skills to manage stress and emotional challenges.
  • Trauma-Informed Processing Groups: Facilitating groups that process trauma in a safe and supportive environment.

Our goal is to create a supportive learning experience that empowers participants with the knowledge and tools they need to thrive. Reach out to us to discuss how we can tailor our workshops and trainings to meet the specific needs of your community.

Click to discuss bringing a workshop to your group

We specialize in trainings directed toward Latinx populations in the United States

Our specialized trainings are designed for psychologists, psychotherapists, and healthcare providers who work with Latinx clients in the United States. These trainings aim to equip professionals with the tools and knowledge necessary to effectively adopt Brainspotting techniques tailored to the cultural needs of the Latinx community.

Understanding the unique cultural context of Latinx clients is crucial for providing effective mental health care. Our trainings focus on:

  1. Cultural Competency: Enhancing your understanding of the Latinx cultural background, values, and experiences to foster a more empathetic and effective therapeutic relationship.

  2. Brainspotting Techniques: Providing in-depth training on Brainspotting, a powerful therapeutic approach that accesses and processes trauma, emotional pain, and other psychological challenges. You will learn how to adapt these techniques to resonate with Latinx clients, considering their specific cultural and societal contexts.

  3. Communication Strategies: Developing effective communication skills that respect and acknowledge cultural nuances, language preferences, and non-verbal cues commonly found within the Latinx community.

  4. Building Trust: Strategies to build trust and rapport with Latinx clients, recognizing the importance of familial and community connections in their healing process.

  5. Addressing Specific Needs: Identifying and addressing specific mental health issues prevalent within the Latinx population, such as acculturation stress, immigration-related trauma, and intergenerational family dynamics.

  6. Integrative Approaches: Combining Brainspotting with other culturally relevant therapeutic approaches to provide holistic and personalized care.

By participating in our training, you will be better prepared to meet the mental health needs of Latinx clients, ensuring they receive culturally sensitive and effective treatment. Our goal is to empower you with the skills and confidence to make a meaningful difference in the lives of your Latinx clients.

Click here to explore available trainings

Support for your certification quest

Our Brainspotting Consultation Services are designed to support mental health professionals at various stages of their Brainspotting Training. Whether you are just beginning to incorporate Brainspotting into your therapeutic approach or seeking advanced or specific case guidance, our consultations provide the expertise and support you need to enhance your practice.

Phase 1 Consultation:  Our Phase 1 Consultation is ideal for practitioners who are new to Brainspotting. During these sessions, we will address any questions you have about integrating Brainspotting techniques into your practice. Topics covered include:

  • Basic principles and techniques of Brainspotting
  • How to effectively introduce Brainspotting to your clients
  • Initial setup and practical application within therapy sessions
  • Troubleshooting common issues encountered by new Brainspotting practitioners

Advanced Brainspotting Consultation:  For those with experience in Brainspotting who are looking to deepen their knowledge and skills, our Advanced Brainspotting Consultation offers specialized guidance. These sessions focus on:

  • Working with specific populations, such as children, trauma survivors, or individuals with complex mental health needs
  • Addressing advanced questions and complex case discussions
  • Exploring innovative applications of Brainspotting in therapy
  • Refining techniques to achieve more effective outcomes with clients

Certification Consultation:  If you are aiming to achieve Brainspotting Certification, our Certification Consultation provides tailored support to help you meet the requirements. These consultations include:

  • Detailed guidance on the certification process and requirements
  • Assistance in developing and documenting your Brainspotting practice
  • Review and feedback on case studies and therapy sessions
  • Preparation for the final certification evaluation

By participating in our Brainspotting Consultation Services, you will gain valuable insights and practical strategies to enhance your therapeutic practice, ensuring you provide the highest quality care to your clients. Our goal is to support you at every step of your Brainspotting journey, empowering you to achieve professional growth and excellence in your practice.

Click here to schedule consultation services
Verified by MonsterInsights